Diabetic Diets for Weight Loss

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Kevin Trudeau
View or edit your browsing history. The only thing I did in November was update my credit card expiration date which I regret. Go forward with your plan! Retrieved December 20, It was the middle of winter, and I was laying on the couch late one night when a Nutrisystem commercial came on TV. Make sure to eat at least three meals per day. Instead of heading out, try to make your own meals.

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Looking forward to my first shipment. Hi Corburt — Thanks for the kind words, and best of luck with your first month — hope it goes well!

I just wanted to offer you a huge thumbs up for the great information you have right here on this post. I will be returning to your site for more soon! This blog looks exactly like my old one! Great choice of colors! Really inspired by your story — thanks for sharing! I am planning to start Nutrisystem after the New Year. Hi Erin — Thanks so much for the positive feedback. The first time I ever used Nutrisytem, which was many years ago at this point, I think I was one it for 4 months. I had a lot more weight to lose then; now when I sign up, I usually use it for a month, maybe two at the most.

To lock in the auto delivery deal, you have to commit to two months, so if you hit your weight loss goals after month 1, I recommend switching your order to just the Turbo Shakes — that will ensure you lock in the most savings, and also helps to keep you on track once you start transitioning off the program.

As I have said before, you have to be committed to the program to get results, but as long as you follow their plan you will lose weight! Anyways, best of luck and please let us know how it goes: Thanks for sharing your story. Drinking over ounces and eating tons of leafy greens. I did NS about 4 years ago lost almost This past July was told my chloerstral and blood pressure was too high for 28 year old. So black Friday I ordered when prices decreased. Hi Amanda — Thanks for visiting and reading my story.

Hope it goes as well this time around. Thanks for sharing your superb review. You have a lot of good info here. I am looking for a diet to try just after the new year, and this might be the one. Either way, appreciate all of the details you shared. Thanks, just what I was looking for. I have about 20 pounds to lose — is this doable in a month or two?

Hi Sam — Thanks for the positive feedback. Losing 20 pounds is definitely doable with Nutrisystem, but I would budget at least two months. I signed up for Nutrisystem this week, and I am really hoping that I have the same results. I think my first shipment should arrive just before Christmas, so think I will get started right after the holiday. Thanks so much for the review — definitely gives me hope! Hi Kris — congrats on signing up — while results will vary for everyone, I truly believe that you will lose a lot of weight if you follow the program — so stick with it, and let us know how it goes.

They try to rip you off when quit their auto delivery program. Very very unpleasant people to deal with. They shipped me stuff 3 days after I had already cancelled and had a confirmation number stating I cancelled. They refused to turn the shipment around or to take it back and are trying to create some kind of lie that I created a 2nd account in November and they only cancelled one account.

The only thing I did in November was update my credit card expiration date which I regret. If I guaranteed no more shipments are coming to my name or my address that should be the end of the story, not with them!

I am fighting them through my credit card company but please be aware of whatever traps they have in store for any of you. Hi Troy — Sorry to hear that that was your experience. It was actually a customer service rep who told me I could switch from the meal delivery to just the Turbo Shakes after my first month on the program to lock in the auto-delivery savings without having to commit to another month of food.

In any case, I hope you are able to get things resolved! I started the program today, January 1st. My resolution is to feel better about myself, but do it in a healthy way that had structure. How much and when I should be eating vegetables, and ideas on what to eat if you have to attend a social function or business based meeting that involves food.

Thanks for posting a well written, and information overview of this program. I have three questions and maybe one is a question for a NS counselor… 1. Or can tomatoes, cukes, etc. Also, plain or with some sort of dressing? How many turbo shakes can you have per week… and when can they be consumed? Thanks in advance …. Hi Tami — Thanks for stopping by and taking the time to comment!

I always add extra veggies to my greens and have found the only thing you really need to watch out for is the salad dressing. But for me, cucumbers, tomatoes, etc. I usually have my TurboShake midday — around 2: That said, I would definitely suggest using the Nutrisystem counseling service for full clarification, though — especially for questions 2 and 3.

Best of luck if you decide to try the full program! I wanted to say that this article is nicely written and included almost all the vital info I needed. Thanks for the review. I second your recommendation for Nutrisystem. Their service helped me significantly a few years ago. Hoping for the same results! Hi Maria — thanks for commenting!

Hope it goes well again if you decide to give it another try. Have you found that Nutrisystem is a good way for keeping the weight off over the long term? How long do you really have to be on Nutrisystem before you starting seeing results? Just finished month 1 and lost about 9 pounds! This post could not be written any better! Reading this post reminds me of my good old room mate! He was always trying new weight loss products. I will forward this page to him.

Fairly certain he will have a good read. Thank you for sharing! I just read this well written post. I have a handicapped daughter who has gained so much weight.

We have tried everything with very little success. After taking to her doctors we decided to give NS a try. She started the program on February 16, She is loving the food and the program. She has already dropped three pounds. Her beginning weight was So she has a long way to go.

But the support and your post will definitely help her obtain her goals for healthier lifestyle. We will keep you informed on her progress. Thank you so much. Hi Shirley — What an inspirational story — really hoping she has success! Thanks for keeping us posted, and wishing your daughter all the best. I suppose its ok to use some of your ideas!! I have been on Nutrisystem for about 5 weeks now. I lost 15 pounds the first month and have been following it to a T. The food tastes fine and it is very easy to just grab something pop it in the microwave if necessary and go.

I have been using My Fitness Pal to track my food and am eating about calories a day. The first week was really tough and I had a hard time, but I stuck to it. Now I m satisfied and use to it. Planning on finishing up the second month and then on the 3rd month working in more home cooked meals and tracking to stay at the same calorie level.

Then will switch over to the auto ship of Turbo shakes for my 4th month. I have about 40 pounds to lose and feel like I am making some good headway with the Nutrisystem plan. Good job on the review, very well written. Wow, nice job Carolyn! Thanks for sharing your story, and best of luck with the rest of your diet. I was very happy to find this website. Just wanted to thank for your time for this wonderful read, and inspirational review!! Hi Kelly — sorry to hear that!

Have you tried connecting with the Nutrisystem counseling service? We had to take Nutrisystem program for 8 weeks because we got it at a discount thru our insurance company. My goal was to loose 30 lbs. At the end of the 8 weeks I had lost only 3 lbs.

We did not care for the cardboard like food and did not get anywhere close to our goals. This program obviously works for lots of folks, but not for us. We did go to the Naturally Slim program and in 8 weeks I lost Naturally Slim is based on not what you eat but when and how you eat and you eat your own real food and got real results.

We will stay with our new habits learned with Naturally Slim and will not have any good words from our Nutrisystem experience.

Hi John — thanks for sharing your experience. Thanks so much for sharing your story. It was encouraging and helpful. I am only on my second day of Lean 13 and after comparing the Turbo Shakes with the protein powder I was using before, I noticed that mine was lower in calories, fat, sugar, and carbs and higher in protein by quite a lot.

Thanks again for your review! Hi Peggy — I think you should be fine using your own protein shake. Just to be safe you may want to talk to a Nutrisystem counselor, and they can let you know for sure. The biggest issue would probably be the calorie count of your shake vs.

Best of luck with your two weeks. I made some raspberry coffee and chilled it. Thought that might be a nice tip for someone else. Just finished day 1 of the Turbo Takeoff… I was down 2 lbs this morning!!! Yay… only 58 more lbs to go!!! I am so determined and my mind is in the right place to really do this, this time..

I am very excited for the results.. I know i will be on the program for a few months but, I really feel like I need the structure of this program right now. I have been feeling a lot of emotions from having gone through breast cancer and several surgeries the last 3 years… I just kinda let myself go… but, I am so ready for this change!!! Thanks for sharing, Lynn! Best of luck with reaching your goals! Very thorough review…thanks for making the decision easier!

I just signed up for my first order. Went with the Core, and really hoping to least a good 20 pounds. Just finished month 1. Does this stuff really work? Thanks for the comment, Heather…It definitely works when you follow the program correctly. Best of luck if you decide to try it!

First, take the time to put the food on a plate like you would normally eat. Focus on the journey. Take the time to praise yourself for the positive change. I started on Nutrisystem exactly 2 months ago with a week lapse. I only wish I had started months before. Question first great info as I really need something kind of no Brainerd and ready.

How long in your experience would you say orders take to turn around? I am currently out of town but want to have the product arrive day if or day after returning so I can hit the ground running. Thanks ahead for any info. Hi Deb — Thanks for visiting. If I remember correctly, the last time I ordered it only took 3 or 4 days to get my shipment. Thanks for the review! This was helpful in determining which program to start!

I also appreciate your thoroughness and videos. I hope to get fit during my weight loss journey and obtain my goal by next year. Hi Rose — Glad you liked it, and best of luck with your weight loss journey! Is it possible to melt away one to two pounds of stubborn body fat every single day? It sounds insane, but according to the scientific proof — and the thousands who have already done it themselves using this secret — the answer is YES.

I have tried every diet on the market. This was my last resort. In fact, I have to remind myself to get everything in. My doctor is on the program, her husband and son!

Notify me of new posts by email. Leave this field empty. How I Lost 30 Pounds 1. Trust the Process, Nutrisystem Works. A Journey to Better Health 1. Enjoying the Oregon Coast pre-weight loss. One of my favorite lunches: Three Cheese Chicken soup. Nutrisystem Turbo 13 Review. Summary Nutrisystem Turbo 13 is one of the most effective ways to lose weight, and is a great fit for anyone who wants an easy plan to follow.

Thanks, glad it helped! Great share too — appreciate your input and feedback. You have exceeded the max quantity for this item. Added to your Cart. Don't see what you're looking for? There was a problem completing your request. Please try your search again later. Product details Shipping Weight: Related Video Shorts 0 Upload your video. Substances like acrylamide can naturally form when foods are cooked. Nutrisystem does not add these substances to our foods.

However, the state of California requires us to warn you that consuming this product can expose you to chemicals including acrylamide, which is known to the state of California to cause cancer and birth defects or other reproductive harm.

For more information, go to www. Compare with similar items. This item Nutrisystem Protein-Powered Favorites 5-day weight loss kit. Nutrisystem Turbo Chocolate Shake Mix, 20 ct. Nutrisystem Blueberry Muffins, 16 ct. See questions and answers. Share your thoughts with other customers. Write a customer review. Read reviews that mention lose weight lost 4 lbs lost 5 pounds weight loss protein powered marie osmond grocery store portion control great way wanted to try nutrisystem food pounds in the 5 days think the food program meals eat taste walmart eating snacks.

There was a problem filtering reviews right now. Please try again later. If you follow the directions you will lose weight. I purchased the 5 Day Weight Loss option and lost 5 pounds. After 5 days decided to continue to follow the directions with my own food creations, as I thought the food in this tasted awful I continue to lose weight without the expense and enjoy my own creations. Three stars, but very good directions and good concept. Great kit, cheaper at Walmart.

I purchased 4 of these. After two weeks I am down 8. The food is actually tasty and seemingly nutritious. Most everything if not everything is high in fiber, protein, and healthy fats. If you can stick to the program, you can lose weight. Large variety of products--you're sure to find numerous things that you'll actually enjoy eating. I did not gain weight while on the system, and was probably eating pretty healthily most of the time.

Eating too many snacks will make you gassy, but that's probably not the program's fault, as you're not supposed to overindulge. The food is actually too delicious, as I was finding myself eating snack after delicious snack. Unfortunately, this does not help you lose weight. Although the snacks don't get boring quickly, the lunches and dinners do get old after a while.

I, personally, have a ton of lunches and dinners left over, but most of the snacks are long gone. The absolute biggest con, however, and the reason I'm writing a negative review, has nothing to do with the actual food. It's the cancellation process. Once you sign up for their monthly subscription, there's no way to cancel online--you are forced to call them.

Calling them means you have to wait on the phone for at least 10 minutes to speak to an agent, who will then try their best to talk you out of cancelling their program. They will only allow you to delay your order for up to 60 days online, and not stop it all together.

This is an otherwise great program that works for some people, but I do not like the shady business practices they employ, and it did not work for me. I'm very impressed by this system. I was as skeptical as a person could possibly be having avoided these "preserved" diets for at least seven years for fear that the ingestion of artificial foods would be ultimately unhealthy.

I have carefully studied the labels and I still can't figure out how the formulation so successfully incorporates protein and fiber at ideal rates to curb hunger, but it's truly amazing.

And somehow there aren't preservatives, so that's incredible too. It might be some kind of magic--I'm still not sure. I thought I would be outright starving based on the portion sizes, but I found myself less hungry than I have been I years despite tripling my exercise routine.

I lost one pound per day, and my BMI was already in healthy range so I didn't expect this rate of ketogenesis at all. I'm surprised, impressed and optimistic. Most of the foods are delicious, and it's nice to feel like a human again and eat a blessed cookie once in a while with 8g of protein, how do they do it! Also, the convenience of throwing these things into my purse or travel bag or car truly cannot be beat. Very well done, Nutrisystem!

This diet is great and not. You could seriously make your own low calorie food that would taste better. However, if you struggle with starting a diet or struggle with coming up with low calorie meals this is very helpful.

I like the food in this box better than the home style box. The breakfasts, snacks, and lunches i like enough. I do not like the dinners in these boxes. I bought this box just to make things easy for me because I struggle with dieting and my friend lost a lot of weight on this diet.

I lost on this and it made it easier for me to stick to a low calorie diet on my own after a week on this. I would recommend this if you struggle with dieting and especially if you struggle with getting started or if you need to just drop a few pounds in a week. For the life of me I can't understand Marie Osmond living on that stuff for 6 months. I couldn't live on it for 1 week. I know why you lose 7 pounds in 2 weeks, you'd rather starve yourself than have the Nutrisystem food.

Lots of sodium also and since I am on a salt restricted program, they were not good for me. Maybe it just takes a stronger willed woman than I? Lost 10 pounds in the 5 days. See all reviews.

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