But, that all changed once I hit my mids. Always happy to hear that it helped! That said, I would definitely suggest using the Nutrisystem counseling service for full clarification, though — especially for questions 2 and 3. I made some raspberry coffee and chilled it. I am fighting them through my credit card company but please be aware of whatever traps they have in store for any of you.


The principle active ingredient is called HCA, or hydroxycitric acid. This compound is a natural extract found in the leaves of the Malabar Tamarind plant. Pure Garcinia products also contain other natural GC extracts, such as Gorikapuli.