Bistro MD does all the hard work and preparation for you. Bistro MD was developed by Dr. Hey, when it comes to weight loss, women are a lot different from men and visa versa. Hi Pete — the frozen food is an additional charge, but can be included in your 4-week order or as an ala carte item. Hi Isabel — Thanks for visiting. You can learn the latest on Bistro MD meal plans, get helpful weight loss tips, read actual user feedback on the diet plan, and share stories and tips with other people who are on the same weight loss journey as you. Happy to help, and best of luck with month 1.
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