I have limited freezer space and feel that the frozen foods would be the way for me to start and continue a controlled size appropriate diet. Thanks for all of the information. I lost almost 40 lbs since April it's now December with absolutely no exercise. How to Use Nutrisystem While Breastfeeding. The food Nutrisystem offers is also excellent. Hi Pete — the frozen food is an additional charge, but can be included in your 4-week order or as an ala carte item. I take my frozen lunch with me to work and I can get more work done while losing weight!
This supplement really curbs my appetite and cravings throughout the day, which was always my biggest struggle with weight loss. I don't find myself eating because I'm bored anymore. I find that I want to eat only very small portions. The only thing that has been difficult is getting used to my new appetite.
I've been throwing out a lot of my food because I physically feel like I cannot eat that much, and if I do eat too much then I don't feel so good.