What is Weight Watchers Freestyle?
I would like to join the support group also. While many point values have increased Progresso 0 pt soup is now 1 there are many that have decreased as well turkey breast from 1 to 0. I joined WW on-line a month ago and definitely need some inspiration!!! Would love to be part of your group! High-sodium foods can cause hypertension, heart disease, stroke, kidney damage and other health problems. Focus on creating a downward trend as opposed to losing a certain amount of weight per week. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition.
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