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John Wiley and Sons. Five Animal Frolics Qi Gong: Qi or chi is often translated as life energy,  referring to energy circulating through the body; though a more general definition is universal energy, including heat, light, and electromagnetic energy;  and definitions often involve breath, air, gas, or the relationship between matter, energy, and spirit. Alternative Therapies in Health and Medicine. Taoist Secrets of Fitness and Longevity. Integrative medicine IM refers to "the blending of conventional and complementary medicines and therapies with the aim of using the most appropriate of either or both modalities to care for the patient as a whole", : Elsevier Health Sciences, Kindle Edition.
For this reason, most conventional weight loss methods have a terrible success rate. Very few people succeed in the long run. This is where a popular weight loss supplement called Garcinia Cambogia extract steps in. According to many health experts, it can reduce appetite and help you lose weight, pretty much without effort.