Why I Switched from Weight Watchers to Medifast

INTRO NUMBER ONE: The Dr Phil Effect.

Can't wait to hear more about your successes. And you're the second person today to mention a half marathon, good for you and Mark! That is not the fault of MF, but our bad habits returning. I lost 80lbs and my husband lost lbs on WW about 12 years ago. I've been considering going back to WW "again", to loose the 20 pounds which crept back over the last 6 months. So, realistically, I have to lose about 70 pounds.


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INTRO NUMBER TWO: The Billboard Effect.